Dark thoughts and disturbing feelings are weighing you down and keeping you up at night. You are worrying excessively about a situation, and your negative thoughts are taking too much of your energy, leaving you stressed and anxious. The more you associate with your fears, the more they will rule your life. As you obsess over what’s not working, the more anxious you become and the more you will worry. It becomes a negative cycle where one awful thought leads to another, and another, and another until they overwhelm you.
When you are repeating negative thoughts in your mind, you run the risk of manifesting them in your life. It’s time to break the cycle. Every time a negative emotion comes up, replace it with a positive one instead.