You are feeling deeply hurt and disappointed. Your heart has been stabbed by others’ hurtful words, actions and intentions, and they have inflicted intense emotions of pain, sadness, grief, and heartbreak.
It is time to release those painful emotions. Cry out loud to release those emotions that’s holding you back.. Expressing your sadness is part of the cleansing process and letting it all out will help you move on to better times. Allow yourself the opportunity to experience these emotions, no matter how painful. Cry, shout, or scream at the top of your lungs. Do whatever it takes to express your anger or pain as this will help the emotions flow through and out of you.
The answer to your question is “NO”